When faced with a challenge or danger, our body reacts to it with physical, mental and emotional responses. When stress occurs, the body produces large quantities of chemicals of cortisol, adrenaline, and noradrenalin. Such can trigger increased heart rate, heightened muscle preparedness, alertness, sweating. These factors can help to respond to danger, challenges as well as meet deadlines. However, if stress is triggered often too much then normal can cause mental disorders, emotional breakdown, and physical illness.
Stress can cause the body to change. Such changes include a decrease in immune activity, blood pressure and rise in pulse rate, fasten breathing, the digestive system slows down, muscles become tense, excessive alertness prevents sleep. Besides the bodily changes that occur also lead to arrhythmia, atherosclerosis that is the hardening of arteries, heart attack, weight loss or gain, fertility problems, trigger asthma or arthritis, can cause acne, eczema and more. It can also lead to serious psychological illness such as anxiety and depression.
It has become a part of our lives. Stress can be triggered anywhere and by anyone. It can occur at workplace, school, and even our home. A trigger can be caused by insecurity, harassment or discrimination at the job, pressure from superiors, long working hours, and overload in work, risk of termination, academic pressure, family concern, poor management, traumatic event, chronic illness and the like.
Stress is a feeling that people have when they are struggling to cope up with demands and pressure. Managing stress can be hard but with proper rustgevende middelen tegen stress can help to relief from unwanted stress. Such rustgevende middelen can come in the form of supplements and kalmerende middelen. Such are contained with herbal elements. It can be easily consumed as per prescription and quick results are prone to show. Herbal ailments such as Valerian root, Rhodiola herb, L-theanine, chamomile, etc are combined to provide higher resistance against stress and the unhealthy outcomes it is attached to.